Wednesday, April 7, 2010


1/2 cup grated cheese at room temperature
3 tablespoons vegetable oil
3 teaspoons applesauce
1/2 cup vegetables -- what ever you like
1 cup whole wheat flour
Nonfat milk

Mix cheese, oil and applesauce together. Add veggies and flour.
Combine thoroughly. Add just enough milk to help form a ball.
Cover and chill for one hour.
Roll onto a floured surface and cut into shapes.
Bake in a preheated 375 degree oven for 15 minutes or until golden
brown. Let cool.

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